FASCINATION SOBRE MEDITATIVE MIND

A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.Learn how the technique of mental noting unwinds anxiety, reduces our reactivity and anchors us in our calm center.O neurocientista cognitivo Amishi Jha conduziu uma estudo em 2012 na Universidade de Miami utilizando 48 fuzileiros nav